The deep dive into your symptoms, history, physical health and foundational health will be explored. Physical assessments and exams and further clinical testing may be recommended to best understand your health. Initial consultations are up to 75 minutes. Subsequent visits are determined based on individual needs.

Taking action to set the foundations that will give your body the short and long term tools for success. Treatment plans are all developed individually taking into account busy lifestyles and setting sustainable goals. I love to use the data from labs, nutrition calculators and your intensive intake to understand the best treatment options for you and your health goals. Recommendations can include clinical nutrition, lifestyle counselling, botanical medicine, acupuncture and nutraceuticals.

I am your personal health research guide. We continue our partnership on your journey to building your confidence in health and putting the puzzle pieces together. This can be in the form of continued 1:1 support, or working along side your other healthcare practitioners to best support your health.